Air Pollution and Asthma Means Double Trouble
We are living in a world of increased air pollution. Further cars are popping on the road than ever, and an increase for public transport is adding to the air pollution more and more.

As it’s hard to avoid, it’s pivotal that you can manage your asthma well.

Two thirds of people living with asthma say that poor air quality makes their asthma worse.
Business and power generation are known as being the main sources of urban air pollution. And studies show the link between this outdoor air pollution and exacerbations of pre-existing asthma.

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6 Benefits of A Good Asthma Inhaler Technique

A good inhaler technique is vital when it comes to asthma care, find out why. Then are 6 benefits of using a good asthma technique.
It may feel a little scary when you or someone you know is diagnosed as having asthma. It’s a whole new world with brand new areas to explore. But don’t let everything get on top of you, there’s plenitude of help there.

Learning the correct inhaler technique is just as important as the medicine being specified. So, it’s important to be educated in the art of administering asthma medication via your inhaler, whatever the type you’ve been provided with may be.

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1. Effective dosage
2. Symptoms are reduced quickly
3. Saves you money
4. Less time spent in the emergency room
5. Good all-around health
6. Inhaler Longevity

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Home telemonitoring for Respiratory Patients

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A #peakflow is a #lung function test which essentially measures how fast you can #breathe out. It is usually the first port of call when you first go to the doctors with symptoms that could be asthma, but it is also crucial in the role of home care and #hometelemonitoring of #asthma and #COPD .

The #Safey #peakflow #spirometer is an easy way to carry out this test from home. Capable of accurately measuring a patient’s respiratory rate, #heartrate and vital signs, it is an incredibly useful tool when it comes to home care and home #telemonitoring for #asthma and #COPD .

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Why India’s air pollution is linked to asthma

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In the east of India, climatic changes are said to bring about the highest percentage of asthma exacerbation triggers (46%). In the north of India, climatic changes (62%) have also been attributed to the highest number of asthma exacerbations. It’s also worth noting that in the north, chemicals used daily (47%) and pollen and dust particles (48%) were also high-ranking triggers.

However, in the west of India, lifestyle habits (40%) are said to be one of the highest triggers of asthma exacerbations. This area includes the capital, New Delhi, as well as Mumbai and Jaipur – three of the largest urbanised and westernised cities in India.

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what are some helpful breathing exercises?

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1. Diaphragmatic breathing
2. Buteyko breathing
3. Pursed lip breathing
4. Yoga
5. Nasal breathing
6. Papworth method

These exercises are helpful to those diagnosed as having mild asthma and the associated symptoms of rapid breathing and mouth breathing.

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5 Signs of Exercise Induced Asthma

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Asthma can take on many different forms, with one type known as exercise induced #asthma or #EIB . Those who have been diagnosed find symptoms of asthma only arise during or after exercise. Read on to find out the 5 main signs of #exercise induced asthma.

If you have been feeling a little breathless lately, and can’t quite put your finger on why, you may be surprised to learn it could be a very specific form of asthma, known as Exercise Induced Asthma.
For those who experience exercise as an asthma trigger, any sort of physical activity can set off symptoms. Whether it be a gym workout, walk up the stairs, or a quick jog to catch the bus.

What does a Spirometer Test cover?

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Spirometry is the most common form of test for lung infections and breathing problems as the equipment used targets the lungs specifically as a patient breathes.

The kind of problems a spirometer test could uncover include.
Chronic obstructive pulmonary disease
COPD is a term used to describe bronchitis, emphysema, or both, which are usually caused by smoking. The symptoms include regular coughing and being out of breath regularly things which can be resolved or at least lessened by calling it quits on the cigarettes.
Using an inhaler to lessen the effects of bronchitis or emphysema is also common.
However, if the problem is severe, you may have to resort to using steroids, antibiotics mucus thinning medicines or oxygen. The bottom line? Stop smoking…

An Introduction into Core Asthma Guidelines

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The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.

Asthma can be a hard burden to live with. From the initial diagnosis to various forms of medication and self-care management, anyone who has been newly diagnosed will undoubtedly have many questions surrounding how best to look after their condition.
These guidelines help healthcare professionals to do so.
So, what key areas should you be aware of?

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How You Can Help To Diagnose Paediatric Asthma

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Paediatric asthma is the most common chronic disease presenting in babies and children. It is difficult to diagnose, and common symptoms include coughing and chest tightness. Find out how you can help to diagnose and manage your child’s condition by being aware of common symptoms and risk factors.

If you think your baby or child might have asthma, or you’ve been told your kid has suspected asthma, read on to find out the common causes, symptoms, and triggers to help you gain that

So important asthma diagnosis.
1. Watch Out for Those Important Symptoms
2. That All Important Doctor’s Appointment
3. The Diagnosis
4. Staying on Track

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Asthma in the US – What’s the State of Play?

Asthma is prevalent within more than 8% of all children in America. Read on to discover the cost of asthma to the US economy and the importance of patient engagement.

Asthma is a chronic lung condition affecting the airways of people of all ages. Although it most commonly develops within children and young adults, older men and women are also at risk. Although it’s not strictly clear what causes asthma, it is believed that genetic and environmental factors are the most likely influences. The most common symptoms among asthma sufferers in the US include shortness of breath, wheezing and tightness in the chest area.

Asthma death rates in the US
According to Asthma MD, death rates because of asthma have risen overall by more than 50% among all genders, age groups and ethnic groups since 1980.

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What to do in An Asthma Attack

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What To Do When an Asthma Attack Is Taking Place?
1. STOP whatever activity you are doing
2. If there is someone else with you or someone close to you, try to make them aware of what is going and make sure they do not leave you alone
3. If you have an asthma action plan, follow it.
4. If you have your rescue inhaler with you, use this immediately.
5. Sit up straight and try to remain calm. It is important that you do not lie down.
6. Take one puff of your reliever or rescue inhaler every 30 to 60 seconds.
7. Try not to exceed a maximum of 10 puffs.
8. If symptoms get worse or do not improve after 10 puffs, seek emergency medical care.
9. If it takes longer than 15 minutes for help to arrive, repeat step
Asthma attacks can be potentially life-threatening. Seek help if symptoms do not get better.

Can Smoking Cause Asthma?

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Active and passive smoking can lead to the onset of asthma and the worsening of symptoms. Quitting will help you to manage your symptoms and prevent asthma attacks.
It may seem obvious that asthma is linked to smoking…

But what exactly is the link?
Can smoking really lead to asthma and its associated symptoms?

From the initial history of smoking and the link to asthma, various areas of research and symptoms, read on to find out how you can help to put down that addictive stick for good.

 Active Smoking
 Passive Smoking

Passive smoking – also known as ‘second-hand smoking (SHS)’ – is a large problem when it comes to the exacerbation of asthma.

It Contains:
➡️ Arsenic
➡️ Benzene
➡️ And Cyanide

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Three In 10 Brits Struggling to Breathe from Everyday Activities

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A study conducted by the British Lung Foundation finds that a third of all Brits admit to being left gasping for air - after walking up a flight of stairs.
Have you ever felt breathless from walking up the stairs, or worried that you might be a little bit too out of breath after that jog for the morning bus? Well, according to recent research undertaken by the The British Lung Foundation, three in 10 Brits admit to being left gasping for air – after walking up a flight of stairs. The study, which involved 2,000 people, found that more than 25% exercised only once a week. In addition, this is a third of those analysed, said they would not be able to run a mile even “if their life depended on it”.

Can Your Diet Prevent Your Asthma?

What we eat and drink obviously has a wide range of effects on our health in general. When focusing on a condition like asthma, which affects lung function and increases susceptibility to allergic reactions, we need to be extremely mindful about what we put into our bodies.

For those living with and managing a chronic condition like asthma, there are various factors to bear in mind when attempting to live as healthy a life as possible. Many of these, such as weather and environmental factors, are beyond our control.

There is clear evidence that certain types of foods and drinks can help significantly to enhance an asthma sufferer’s overall health, either by avoiding risk factors or by actively contributing to the wellbeing of the body. The following is a quick tour through some of the most beneficial nutritional groups.

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Peak Flow Meter Vs Spirometer

The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.

There are two types of tests used to for diagnosing and monitoring asthma – a peak flow meter and a spirometer. Find out the key differences between the two.

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A spirometer and peak flow meter can both be utilised to test just how well your lungs are functioning. But it’s important to note that whilst both are useful tools in the diagnosis and management of asthma, they are used in different ways, both offering different purposes.

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What could trigger an asthma attack in you or someone you know?

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As a chronic respiratory condition, asthma can cause the airways in the lungs become inflamed, making it difficult to move air in and out. An asthma attack occurs when symptoms escalate, and these symptoms are usually caused by a series of triggers which can differ from individual to individual. When the trigger reaches the point where symptoms worsen, an attack happens.

So, what are the most common asthma attack triggers?

1. Pet hair or dander
2. Dust, pollen, and other particulate elements
3. Residues from dampness
4. Airborne pollutants
5. Sinus infections Perfumes and heavily scented items
6. Exercise and exertion
7. Digestive reactions or allergies to certain food types.

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What do you mean by monitoring a system?

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The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.

Remote patient monitoring, sometimes abbreviated to RPM, is a method of capturing data about a patient’s health using advanced technology outside of traditional healthcare settings. It records vital health data that indicates a patient’s condition such as:
• heart rate
• blood pressure
• oxygen saturation
• body temperature and more

While the term ‘advanced technology’ might sound like something that belongs in a sci-fi movie, these devices are often very consumer-friendly products.

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What is self-care monitoring?

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Self-care monitoring involves patients looking after their own health with access to the knowledge and information which is available to them. It encompasses a decision-making process aimed at empowering individuals and collaborates with their healthcare providers as and when required.

Self-care monitoring harnesses the power of technology to improve the patient experience, empower patients and relieve the burden on the NHS. This technology provides both patients and their healthcare professionals with vital information about the state of their health and assists with the management of symptoms and health conditions.

How does self-care monitoring benefit patients?
Self-care monitoring puts patients in control of managing their health with the support and assistance of loved ones and health professionals.

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Asthma Attack Triggers and How to Avoid Them

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As a chronic respiratory condition, #asthma can cause the airways in the #Lungs become inflamed, making it difficult to move air in and out. An #asthmaattack occurs when symptoms escalate, and these symptoms are usually caused by a series of triggers which can differ from individual to individual. When the trigger reaches the point where symptoms worsen, an attack happens.

So, what are the most common #asthma #attack #triggers ? Let’s look in turn at seven, followed by advice on either how to prevent them from occurring in the first place or at least manage them when they do occur.

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6 Techniques to Help with Your Asthma

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Furthermore, it is believed that asthmatics face another breathing difficulty – breathing through their mouths.
This results in a direct hit of cool and dry air straight into the lung.
This is a direct #asthmatrigger .

When this type of air gets into your lungs, it can result in the need for a reliever inhaler as a matter of urgency, alongside other necessary asthma medication.
When your asthma is causing you significant breathing difficulties and shortness of #breath and chest tightness seem to be ever more prevalent, it can be particularly worrying. For you as the patient, but also for your loved ones watching and feeling helpless.
But there are things you can do to help take back control.

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How to Manage COPD - Asthma Management Advice

The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.
COPD affects many people in the UK and is a complex respiratory disorder that can change the lives of sufferers. But how exactly can you ensure you are effectively managing your condition? Here are our tips on how to manage COPD.
If you have been diagnosed with COPD, or Chronic Obtrusive Pulmonary Disorder, the prospect of managing this complex health condition can at first feel overwhelming. As a chronic illness with no cure, proper management of COPD is vital to improve patients’ outlook and quality of life.

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How Are Babies with Asthma Diagnosed?

Diagnosing a little one, particularly one who can’t quite voice their feelings yet, can be a tricky task for doctors.

The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.

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How is Asthma in Babies Managed?
Due to the very nature of asthma being a long-term, chronic condition, unfortunately there is no cure. A lot of children may find that their symptoms lessen as they get older, or that they eventually outgrow the condition.

But it’s important to take steps to be able to effectively manage your baby’s condition.

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8 Countries with High Numbers of Asthma Patients

Asthma is a condition that affects people all over the world, with different rates prevalent depending on the country. But there does seem to be a common pattern emerging within certain parts of the world and the types of asthma being diagnosed.

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A study within the American Journal of Respiratory and Critical Care Medicine showed that young children in affluent, developed countries had more allergy-triggered asthma symptoms than did children in poorer, less developed countries.

So, let’s dig a little deeper and look at 8 countries who see high numbers of patients with asthma, and why this seems to be the case.

1. The Netherlands
2. South Africa
3. Swaziland
4. Philippines
5. Sweden
6. Ireland
7. Australia
8. The UK

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5 Ways to Improve Adherence in Asthma and COPD

The below content is derived from research done using sources available on the internet. Safey Medical Devices Inc and its subsidiaries do not take any responsibility for the accuracy of the content. No medical decision should be taken based on below content without consulting with your Medical Practitioner.

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Nonadherence when it comes to #asthmatreatment is becoming more and more common. Not only does it result in increased morbidity, but it is also related to an increase in treatment costs. It’s important to learn the barriers to #adherence and understand ways in which to help improve it.

And when it comes to Asthma and COPD?
Nonadherence to prescribed treatment is an important cause of “difficult asthma”.
Certain studies have shown rates of nonadherence amongst asthmatic patients to range between 30%

What are the symptoms of asthma?

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10 ways to prevent an asthma attack from happening. From making changes in the home, to keeping an eye on pollen count and taking the correct medication, it’s important to monitor your asthma condition carefully. By following these helpful steps, you can stop asthma attacks in their unwanted tracks.

Most people will be aware of any asthma symptoms and can recognise these early warning signs. It’s important to try and be aware of these, as it can help to stop an asthma flare-up or stop it from worsening.

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What happens during a spirometer test?

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First things first, there are no needles, so relax.
Your General Practitioner will take your weight and height before the test itself and it’s likely that they’ll run through a few questions about your general lifestyle such as ‘Do you smoke?’
Once more, we hope that is a no…

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Is there any danger in having a spirometry test?
Spirometry tests carry very little risk as they are not intrusive and all, however, you should advise your doctor if you have any of the following.

✅ Unstable angina
✅ Pneumothorax
✅ Recent history of a heart attack or stroke
✅ Blood appearing in coughing fits

A Handy Guide to Help Interpret Spirometer Readings

A spirometry test is used to test how well your lungs are functioning. But the results can be a little confusing. Read on to find out how to compare your readings with normal predicted values and how to interpret FVC, FEV1 and FEV1/FVC Ratio results.
If you have been diagnosed with a respiratory disease, like asthma or COPD – Chronic Obstructive Pulmonary Disease, you may be aware of the spirometry test and its use in the diagnosis of such conditions.

But it can be difficult to understand the many different results provided, and how best to interpret all these readings.

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What Is a Spirometry Test Used For?
A spirometer is a test to see how well your lungs work. Usually, the test itself will be conducted with your GP or a practice nurse at your doctor’s surgery but it can be performed anywhere.

What are the symptoms of COPD?

If you or someone you know is experiencing symptoms of COPD, it can be easy to ignore these or put them down to another condition.
This can be due to the many other health conditions with similar signs and symptoms.
Because of this, many people fail to spot the early warning signs and can therefore go without help for longer than they need to.

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So, what are the early symptoms of COPD?
• A persistent cough
One of the very first warning signs of COPD is a cough that just won’t go away. Known more frequently by healthcare professionals as a chronic cough, if yours has been going on for longer than normal, get to your GP to investigate further.

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What are the symptoms of asthma exacerbations?

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Asthma exacerbations relate to an acute or subacute period which sees your asthma symptoms progressively worsen within a short space of time.

Exacerbations of asthma are somewhat different to someone that's poorly controlling their asthma symptoms. That's because variability in airflow – which is a key indicator of poor asthma control – does not occur during a period of exacerbation.

Asthma exacerbations can occur for various reasons, which we'll go into in greater detail later in this article. It can be due to untreated asthma, poor environmental conditions or even the age and genetics of an asthma sufferer.

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6 Benefits of Using a Spirometer

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Spirometry is a basic test that general practitioners use to help diagnose or keep track of lung conditions.

A #spirometer is a device that accurately measures how much air your lungs can take in and breathe out within a single breath.
These machines are normally attached to a mouthpiece that patients use to blow into.
Spirometry is particularly common place among GPs that believe the device can help diagnose a specific lung condition, providing certain symptoms are already being displayed.
It can also be used if your GP believes your lungs are at increased risk of developing a specific lung condition due to your age or lifestyle. For instance, a spirometer might be used on you if you are aged 35 and older and are a regular smoker.

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