Hello everyone!

I think many people have experienced procrastination - that strange habit of putting off important things until later. It used to happen to me a lot, and for a long time I couldn't understand why it happens. But then I found a couple of interesting methods that really helped. For example, how to break tasks into small steps and use timers - it seems simple, but it works! If you're also interested in figuring out why we all procrastinate sometimes and how to stop it, I found a cool article that breaks it down in detail. I'm sharing the link : https://sovren.media/p/480...
so maybe someone will find it useful!
#procrastination #Motivation #Efficiency