How to Stay Healthy During Easter

Both Easter and the onset of the colder weather are rapidly approaching. The parties, indulgence, overeating, and frantic running around are all getting ready for Easter. Australians gain 0.8 to 1.5 kg on average during the Easter season. Although it might not seem like much, experts have found that holiday weight gain is rarely eliminated.

Here are five suggestions to keep you healthy during the Easter season.

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