If you work from home, have you ever felt pain?

Throughout the lockdown, did you work from home?

Upper back and neck discomfort are currently among the most frequent ailments seen in our practise. We are missing out on those small movements that we took for granted because the vast majority of our clients aren't getting the same chance to leave the house and go about their regular daily activities as they once did. Our muscles are exercised by walking to the bus stop, escorting the kids to school, going to the next meeting, or going to a coworker's desk. Now, our days consist of using the dining room table as a temporary desk to start the next Zoom meeting.

https://myofitness.com.au/...

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