If you're struggling with panic attacks at night, there are several techniques you can try to help alleviate them. First, focus on deep breathing exercises to calm your body and mind. Practice mindfulness and relaxation techniques such as meditation or progressive muscle relaxation before bedtime. Avoid stimulants like caffeine and electronics close to bedtime to promote better sleep quality. Additionally, establishing a consistent bedtime routine can help signal to your body that it's time to wind down. Seeking support from a therapist or counselor can also provide valuable coping strategies tailored to your individual needs. Remember, addressing panic attacks at night involves a combination of self-care practices and professional guidance to effectively manage and reduce their occurrence.
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Chinese scientists claim unexpected success in developing high-powered microwave (HPM) weapons. HPM systems are able to destroy electronic equipment, and in an age when most combat systems—from tanks to planes, radios to satellites—rely on electronics, these weapons could change the way wars are fought.
The HPM project, alongside lasers and EMPs, is part of the Chinese regime's "Assassin's Mace" program designed to disable or destroy technology.
In simulated war game exercises, "whenever China used conventional tactics, America won—decisively. However, in every case where China employed Assassin's Mace methods, China was the victor." According to Richard Fisher, senior fellow at the Int'l Assessment & Strategy Center, the new developments go even beyond the Assassin's Mace program and represent an overall pivot toward "fifth-generation warfare concepts."
https://www.zerohedge.com/...
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It may throw off some electronic communications such as GPS for navigation and disrupt satellite communications. For people living in higher elevations, some electronics may be effected, but I don't think this one will be enough to burn out your electronic items. However, sensitive testing electronics may get a variant of jolts in and out, or inconsistent operation.
https://www.newsweek.com/s...
Solar Storm From Giant Hole in Sun's Atmosphere Heading Straight for Earth
The stream of solar wind is expected to cause a moderate geomagnetic storm on Sunday, possibly sparking auroras over some states.
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I am going to start writing down my predictions! I bet the next thing will be biden trying to give our social security money to the illegals and you the so-called Americans will give up their 401K, IRA's, and retirement accounts to the illegals!! Why so we will have less and rely on the govt for everything!! This is how the govt controls you!!!
https://americandigest.com...
White House admits they gave illegal immigrants cell phones and other electronics – American Digest
https://americandigest.com/white-house-admits-they-gave-illegal-immigrants-cell-phones-and-other-electronics/