Staying up late doesn’t just make you tired — it m..

6 ré

Staying up late doesn’t just make you tired — it makes your immune system tired too. One sleepless night can give hidden germs the perfect chance to attack. Sleep isn’t a luxury, it’s your body’s shield. #health #sleepwell #immunesystem

https://takfe.com/story/260-on....e-night-without-slee

One Night Without Sleep Can Wake Up Hidden Infections in Your Body - Takfe.com

One Night Without Sleep Can Wake Up Hidden Infections in Your Body - Takfe.com

Your body isn’t alone. Even when you're feeling healthy, there are tiny germs living inside you. These germs usually stay quiet because your immune system keeps them under control.

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